Real-World Fitness Game
Train smarter. Play harder. Turn your city into a live fitness arena.
Push Up Legends is the only push-up app that blends automatic rep counting, adaptive training plans, and a GEO map game with real-world Control Points. Build strength, challenge friends, and capture areas in your city — one rep at a time. The Real-World Fitness Game that makes your city a workout playground.
Progress faster with tech that keeps you honest, motivated, and moving in the real world.
- Automatic Push-Up Counter — No manual logging. Camera, proximity, or TrueDepth sensors track every rep precisely.
- Science-Based Training Plans — From your first 5 to 100+ push-ups, adaptive schedules balance intensity and recovery.
- Real-World GEO Workout Game — Join a team, capture Control Points, and turn workouts into a city-wide battle.
- Leaderboards & Achievements — Daily, weekly, and monthly rankings with streaks and milestones for consistency.
- Apple Health Integration — Automatically log workouts, reps, and calories.
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Built For Progress
Push Up Legends isn’t just a tracker — it’s your push-up coach in your pocket. Your plan adapts as you improve, so you always know exactly what to do next.
- Personalized goals and adaptive plans
- Clear guidance for sets, tempo, rest, and progression
- Visual progress charts and stats
- Team play and global competition
Train anywhere — no equipment needed. Every rep counts.
Real-World Fitness, Real Community
Meet players on the map, build streaks together, and make your city more active — one Control Point at a time.
More and more Control Points where you train 💪
Our team keeps adding new Control Points in areas where you and other players are doing push-ups. It might take a bit of time, but soon your city becomes your push-up playground — a living map where every rep counts and every spot can be conquered.
Invite your friends to join your team and help capture Control Points together.
The more players in your area, the faster we’ll expand — more Control Points mean more action, more strategy, and more fun.
Share your push-up stories and victories on social media with #PushUpLegends to attract new challengers.
Together we’ll grow the global push-up community — one rep, one street, one city at a time.
Push-Up app for iPhone with workout reminders
Smarter workout with guided push-ups
Stay on track with push up workout reminders from Push Up Legends. The push-up app for iPhone, designed to help you train smarter, not harder.
The push-up app for iPhone ensures you know exactly when it’s time for pushups and when to rest, following the principle of supercompensation. By allowing your body to recover after each pushups workout, your muscles rebuild stronger, preparing you to handle even greater push up challenges.
Rest is just as important as the workout, and Push Up Legends helps you balance both for maximum results. With this approach, you’ll avoid overtraining, optimize your progress, and steadily reach your fitness goals and perform more pushups. Read more in our blog how to do more push-ups.
Push-Up Legends push-up app
Start your push-up workout today!
Free pushup training schedules included to start your push up workout with our well designed push-up app for iPhone. Pushups is one of the best bodyweight exercises to perform. Learn more what muscles do push-ups work.
Subscribe to Push Up Legends and access scientifically formulated training schedules that keep challenging you at every level. Designed to deliver maximum results with minimal effort, these schedules help you stay consistent, improve steadily, and unlock your full potential—one pushup at a time. Start you push-up workout anywhere and any time. Download the best push-up app for iPhone!
Subscribe to the best push-up app for iPhone
Unlock all features and challenging push-up training schedules
Subscribe to Push Up Legends to unlock exclusive push up training schedules, features and dark mode for a customized look that fits your style. We developed the best push-up app for iPhone.
Our training schedules will help you to stay on track for gaining progress so you can perform more pushups than ever before. Your body will change, more muscles and a better shape.
Whether you prefer light, dark, or system default, you can pick the mode that matches your preference and train in a way that feels right for you. It’s all about making your experience personalized and seamless.
Who’s best in push-ups?
Download the best push-up app for iPhone
The Push Up Legends leaderboard turns every push up into motivation. Track your pushups progress and see how you stack up with daily, weekly, and monthly rankings.
Compete globally or with friends, turning pushup workouts into friendly challenges while staying accountable. It’s not just about winning—it’s about improving, showing up, and celebrating your progress together. Start pushups training, download the app!
Start now
Download Push-Up Legends today and start your journey to a stronger, healthier you. Whether you’re just beginning or pushing for new goals, the app is your ultimate partner in fitness. Don’t wait—take the first step now!